Find your balance, energy & happiness the natural way.
My Specialties
Healing Touch
Healing Touch Energy Therapy supports the body’s inherent ability to restore wellness through balancing the body’s energy systems. Using a heart-centered approach, the practitioner uses light touch on or near the body to work with the client’s energy. Benefits of Healing Touch modalities addresses physical, emotional, mental, and spiritual aspects to aid in helping the body return to wellness.
Healing Touch is a complimentary approach to wellness. It is not intended to replace advice from medical professionals.
Healing Touch for Animals
Healing Touch for Animals uses techniques to support an animal’s energy system to promote wellness, good health, and helps strengthen the bonds between humans and animals. This modality is a non-invasive approach using light or no touch, and can be used on all species of animals.
Healing Touch for Animals is a complimentary approach to wellness. It is not intended to replace advice from veterinarians.
Oncology Yoga
Oncology Yoga classes are focused on helping cancer patients improve their treatment and post-treatment outcomes. Classes are focused on how to manage treatment side effects, improve recovery, and cope with stress. Participants are encouraged to engage at their own pace, and monitor their energy levels – resting when necessary.
No prior experience with yoga is necessary.
Yoga Teaching
Yoga is a process of self-exploration to the extent of realizing the strength and focus a person possesses. Practicing yoga helps focus the mind, while poses invite the body to expand and open to new possiblities. Yoga is for everyone, regardless of muscle flexibility, strength, or physical limitations. Alignment-based yoga classes utilitze props to assist supporting the body during poses, so students feel capable and are present for the experience.
The Power of Energy is In you
Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. – Albert Einstein
About Me
I completed my trainings for Yoga in 2003, Oncology Yoga (y4C) in 2017, Healing Touch for Humans in 2023, and Healing Touch for Animals (2025). I am a certified practitioner of Healing Touch, and an alignment-based instructor of Yoga for over 22 years.
I have been an adjunct professor at a local women’s college teaching Yoga, as well as an exercise physiologist with Cardiac and Pulmonary Rehabilitation at a local hospital.
My sense of empathy for Yoga for Cancer participants comes from my own breast cancer experience many years ago, and I am currently teaching online for Duke Cancer Support.
My intention is to meet clients and class participants where they are in this journey of Life. A sense of humor and compassion towards ourselves and each other, helps deepen our sense of gratitude for all that we have in our lives.
How It Works/Next Steps
1.
Review Websites
Check out Healing Touch Websites, and y4C website for more information.
2.
Formulate Question
Did you have more questions about me or the modality?
3.
Get in Touch
Send me a message or call about your questions.
4.
Lets Meet!
We can video chat, or however you want your questions answered.